The Beet for July 24, 2008

The Beet Volume 7, No.06 for Thursday July 24, 2008

This week we spotlight Broccoli. Recipes include:

Tropical Blueberry Smoothie
Recipe contributed by Lori Wyble, Just Food dietetic intern (Serves 3)

Blueberry Muffins
Recipe adapted from The All New All Purpose Joy of Cooking by Irma Rombauer and Ethan Becker, 1997 by Smith and Schuster

Blueberry Pandowdy
Recipe adapted from Hi-Phy recipes. Food & Health Communications Inc. 1998

Easy Zucchini Soufflé
By Dave Holt (habanero_holt at yahoo.com)

Pirjati Zelje Braised Cabbage
from Mediterranean Vegetables by Clifford Wright

Simple Beet Salad with Green Onions
from http://www.mariquita.com/

Chard Dahl
The Vegetable Book, Spencer

The Beet Volume 7, No.06 for Thursday July 24, 2008